{"id":159,"date":"2019-12-17T17:29:42","date_gmt":"2019-12-17T16:29:42","guid":{"rendered":"https:\/\/triathlon-vendee.com\/bike-and-run-du-club\/"},"modified":"2019-12-17T17:29:42","modified_gmt":"2019-12-17T16:29:42","slug":"bike-and-run-du-club","status":"publish","type":"post","link":"https:\/\/triathlon-vendee.com\/bike-and-run-du-club\/","title":{"rendered":"BIKE AND RUN DU CLUB"},"content":{"rendered":"<div class=\"ob-sections\">\n<div class=\"ob-section ob-section-images ob-layout10-3\">\n<div class=\"ob-row-2-col\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_73ef7b_img-1635.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_73ef7b_img-1635.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_439bf6_img-1636.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_439bf6_img-1636.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-row-3-col\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_809246_img-1637.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_809246_img-1637.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_220501_img-1638.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_220501_img-1638.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_3691a1_img-1640.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_3691a1_img-1640.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-row-2-col\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_9e5056_img-1641.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/img.over-blog-kiwi.com\/300x225-ct\/1\/14\/22\/67\/20191217\/ob_9e5056_img-1641.jpg#width=640&#038;height=480\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_bbe854_img-1643-1.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_bbe854_img-1643-1.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-row-3-col\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_648770_img-1644.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_648770_img-1644.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_915576_img-1645.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/img.over-blog-kiwi.com\/200x150-ct\/1\/14\/22\/67\/20191217\/ob_915576_img-1645.jpg#width=640&#038;height=480\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_ae7fa5_img-1646.jpg#width=640&#038;height=480\" class=\"ob-link-img\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_ae7fa5_img-1646.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<\/div>\n<div class=\"ob-section ob-section-html\">\n<p>Ce dimanche 15 d&eacute;cembre avait lieu le bike and run du club, &agrave; cette occasion les 3 f&eacute;d&eacute;rations &eacute;taient r&eacute;unies : triathl&egrave;tes, athl&egrave;tes et canicrosseurs.<\/p>\n<p>Thomas BOUTIN nous avait pr&eacute;par&eacute; 3 boucles de 5 km. Apr&egrave;s une premi&egrave;re boucle d&#39;&eacute;chauffement, chaque bin&ocirc;me a pu partir sur son rythme de course, et certains se sont livr&eacute;s une sacr&eacute; bataille !<\/p>\n<p>Avec 15km de bike and run et le trajet jusqu&#39;&agrave; la Par&eacute;e J&eacute;sus, les montois ont fini avec plus de 18km dans les jambes.<\/p>\n<p>Apr&egrave;s l&#39;effort &#8230;&#8230; le r&eacute;confort&#8230;. en partageant un&nbsp; moment convivial autour d&#39; huitres et de petits toasts emmen&eacute;s par Richard MILCENT.<\/p>\n<p>Magnifique ambiance pour ce bike and run, bravo &agrave; toutes et &agrave; tous d&#39;&ecirc;tre venus si nombreux.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"ob-section ob-section-images ob-layout900\">\n<div id=\"slideshow-1114907529\" class=\"ob-slideshow\">\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_ab3abb_img-1647.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_ab3abb_img-1647.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_50670e_img-1648.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_50670e_img-1648.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_b9f5da_img-1649.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_b9f5da_img-1649.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_270dc6_img-1650.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_270dc6_img-1650.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_d8af3a_img-1651.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_d8af3a_img-1651.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_288871_img-1652.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_288871_img-1652.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_21472e_img-1653.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_21472e_img-1653.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_368f41_img-1654.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_368f41_img-1654.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_a8b0c3_img-1657.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_a8b0c3_img-1657.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_4a38d2_img-1658.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_4a38d2_img-1658.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_34e4ae_img-1659.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_34e4ae_img-1659.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_6c7900_img-1660.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_6c7900_img-1660.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<div class=\"ob-slideshow-item\"><a href=\"https:\/\/img.over-blog-kiwi.com\/1\/14\/22\/67\/20191217\/ob_6a6d3a_img-1661.jpg#width=640&#038;height=480\" class=\"ob-slideshow-link\"><img decoding=\"async\" class=\"ob-slideshow-img\" src=\"https:\/\/triathlon-vendee.com\/wp-content\/uploads\/2019\/12\/ob_6a6d3a_img-1661.jpg\" alt=\"BIKE&#x20;AND&#x20;RUN&#x20;DU&#x20;CLUB\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<p><script>\n    ob.slideshow(document.querySelector(\"#slideshow-1114907529\"))\n  <\/script>            <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce dimanche 15 d&eacute;cembre avait lieu le bike and run du club, &agrave; cette occasion les 3 f&eacute;d&eacute;rations &eacute;taient r&eacute;unies : triathl&egrave;tes, athl&egrave;tes et canicrosseurs. Thomas BOUTIN nous avait pr&eacute;par&eacute; 3 boucles de 5 km. Apr&egrave;s une premi&egrave;re boucle d&#39;&eacute;chauffement, chaque bin&ocirc;me a pu partir sur son rythme de course, et certains se sont livr&eacute;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-triathlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BIKE AND RUN DU CLUB - Triathlon Saint Jean de Monts | Vend\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triathlon-vendee.com\/bike-and-run-du-club\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BIKE AND RUN DU CLUB - Triathlon Saint Jean de Monts | Vend\u00e9e\" \/>\n<meta property=\"og:description\" content=\"Ce dimanche 15 d&eacute;cembre avait lieu le bike and run du club, &agrave; cette occasion les 3 f&eacute;d&eacute;rations &eacute;taient r&eacute;unies : triathl&egrave;tes, athl&egrave;tes et canicrosseurs. 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